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Weight Management
Health Tip: Cooking With Oil
Posted October 29, 2015 (HealthDay News) -- Cooking with a bit of oil can add flavor and healthier fat to your meal. Just be careful not to overdo it. The American Heart Association  ...
Plant-Based Diets Score Big for Healthy Weight Loss
(HealthDay News) -- If you've resolved to eat healthy and lose weight in 2017, a new report suggests the DASH diet may be your best  ...
Don't Skip Breakfast, Expert Says
Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. According to ACE fitness, breakfast skippers tend to gain weight. A balanced breakfast  ...
Low-Fat Diets No Better Than Other Plans: Study
Posted November 13, 2015 By Kathleen Doheny HealthDay Reporter THURSDAY, Oct. 29, 2015 (HealthDay News) -- Low-fat diets are often promoted as a superior way to lose weight, but they're no more effective than  ...
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